| Moving Time: |
1:42:38 |
| Distance: |
30.09 km |
| Speed: |
17.59 km/h |
| Ele Gain / Loss: |
788.02 m / 142.91 m |
| Power: |
173 wZ3
1.92 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.86 |
| TSS: |
127 |
| Heart Rate: |
131 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,189 kcal |
