Moving Time: 1:02:26
Distance: 19.58 km
Speed: 18.82 km/h
Ele Gain / Loss: 464.17 m / 212.94 m
Power: 156 wZ3 1.95 w/kg
Max Power: 304 w
Norm. Power: 162 wZ3
Intensity: 0.84
TSS: 73
Cadence: 71 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution