| Moving Time: |
1:45:02 |
| Distance: |
35.14 km |
| Speed: |
20.07 km/h |
| Ele Gain / Loss: |
1174.16 m / 309.05 m |
| Power: |
235 wZ3
2.67 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.80 |
| TSS: |
113 |
| Heart Rate: |
150 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,653 kcal |