Moving Time: 1:05:52
Distance: 27.90 km
Speed: 25.42 km/h
Ele Gain / Loss: 599.47 m / 647.62 m
Power: 151 wZ2 2.65 w/kg
Max Power: 292 w
Norm. Power: 174 wZ3
Intensity: 0.83
TSS: 76
Heart Rate: 132 bpm
Max HR: 148 bpm
Efficiency: 1.32 w/bpm
Decoupling: 3.8%good
Cadence: 82 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution