| Moving Time: |
0:39:57 |
| Distance: |
13.65 km |
| Speed: |
20.51 km/h |
| Ele Gain / Loss: |
449.65 m / 194.44 m |
| Power: |
160 wZ3
2.81 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.83 |
| TSS: |
46 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
428 kcal |
