Moving Time: 1:36:02
Distance: 42.70 km
Speed: 26.68 km/h
Ele Gain / Loss: 310.31 m / 387.20 m
Power: 141 wZ2 1.86 w/kg
Max Power: 269 w
Norm. Power: 148 wZ2
Intensity: 0.73
TSS: 86
Heart Rate: 119 bpm
Max HR: 138 bpm
Efficiency: 1.24 w/bpm
Decoupling: 7.8%moderate
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.0 Nm
Calories: 906 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution