| Moving Time: |
1:22:36 |
| Distance: |
17.64 km |
| Speed: |
12.82 km/h |
| Ele Gain / Loss: |
1237.00 m / 4.93 m |
| Power: |
164 wZ2
3.15 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.75 |
| TSS: |
78 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
907 kcal |
