Moving Time: 1:29:16
Distance: 25.23 km
Speed: 16.96 km/h
Ele Gain / Loss: 778.68 m / 283.79 m
Power: 166 wZ4 2.13 w/kg
Max Power: 268 w
Norm. Power: 171 wZ4
Intensity: 0.99
TSS: 145
Heart Rate: 146 bpm
Max HR: 165 bpm
Efficiency: 1.17 w/bpm
Decoupling: 14.1%poor
Cadence: 67 rpm
Max Cad: 125 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.5 Nm
Calories: 992 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution