Moving Time: 1:03:45
Distance: 27.90 km
Speed: 26.26 km/h
Ele Gain / Loss: 599.47 m / 647.62 m
Power: 190 wZ2 3.02 w/kg
Max Power: 234 w
Norm. Power: 195 wZ2
Intensity: 0.74
TSS: 58
Heart Rate: 146 bpm
Max HR: 158 bpm
Efficiency: 1.34 w/bpm
Decoupling: 4.5%good
Cadence: 93 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution