Moving Time: 0:55:33
Distance: 27.90 km
Speed: 30.14 km/h
Ele Gain / Loss: 599.46 m / 647.61 m
Power: 278 wZ3 3.71 w/kg
Max Power: 413 w
Norm. Power: 281 wZ3
Intensity: 0.86
TSS: 69
Heart Rate: 140 bpm
Max HR: 158 bpm
Efficiency: 2.01 w/bpm
Cadence: 77 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.8 Nm
Calories: 1,034 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution