Moving Time: 0:59:51
Distance: 27.90 km
Speed: 27.97 km/h
Ele Gain / Loss: 599.45 m / 647.60 m
Power: 205 wZ3 3.6 w/kg
Max Power: 487 w
Norm. Power: 216 wZ3
Intensity: 0.89
TSS: 79
Heart Rate: 160 bpm
Max HR: 169 bpm
Efficiency: 1.35 w/bpm
Cadence: 85 rpm
Max Cad: 244 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 821 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution