Moving Time: 1:00:36
Distance: 27.90 km
Speed: 27.63 km/h
Ele Gain / Loss: 599.48 m / 647.64 m
Power: 251 wZ3 3.14 w/kg
Max Power: 300 w
Norm. Power: 252 wZ3
Intensity: 0.86
TSS: 74
Heart Rate: 161 bpm
Max HR: 170 bpm
Efficiency: 1.57 w/bpm
Decoupling: 4.8%good
Cadence: 95 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 1,018 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution