Moving Time: 1:00:57
Distance: 27.90 km
Speed: 27.47 km/h
Ele Gain / Loss: 599.46 m / 647.60 m
Power: 229 wZ4 3.14 w/kg
Max Power: 682 w
Norm. Power: 234 wZ4
Intensity: 0.92
TSS: 87
Heart Rate: 140 bpm
Max HR: 148 bpm
Efficiency: 1.67 w/bpm
Decoupling: 2.9%good
Cadence: 81 rpm
Max Cad: 115 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.7 Nm
Calories: 934 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution