Moving Time: 1:37:27
Distance: 27.90 km
Speed: 17.18 km/h
Ele Gain / Loss: 599.51 m / 647.66 m
Power: 133 wZ2 1.58 w/kg
Max Power: 700 w
Norm. Power: 140 wZ2
Intensity: 0.66
TSS: 71
Heart Rate: 160 bpm
Max HR: 173 bpm
Efficiency: 0.88 w/bpm
Decoupling: 7.9%moderate
Cadence: 74 rpm
Max Cad: 243 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.4 Nm
Calories: 868 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution