Moving Time: 1:13:26
Distance: 27.90 km
Speed: 22.80 km/h
Ele Gain / Loss: 599.47 m / 647.61 m
Power: 151 wZ2 2.22 w/kg
Max Power: 265 w
Norm. Power: 166 wZ2
Intensity: 0.71
TSS: 62
Heart Rate: 119 bpm
Max HR: 145 bpm
Efficiency: 1.39 w/bpm
Decoupling: 5.8%moderate
Cadence: 78 rpm
Max Cad: 121 rpm
Pedalling: 96.3% of the ride
Avg Torque: 21.8 Nm
Calories: 742 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution