Moving Time: 1:16:44
Distance: 27.90 km
Speed: 21.82 km/h
Ele Gain / Loss: 599.44 m / 647.60 m
Power: 151 wZ2 2.13 w/kg
Max Power: 471 w
Norm. Power: 169 wZ2
Intensity: 0.74
TSS: 70
Heart Rate: 173 bpm
Max HR: 185 bpm
Efficiency: 0.98 w/bpm
Decoupling: 13.0%poor
Calories: 776 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution