| Moving Time: |
1:54:30 |
| Distance: |
24.73 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
1541.46 m / 15.57 m |
| Power: |
221 wZ3
2.76 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.89 |
| TSS: |
150 |
| Heart Rate: |
137 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,694 kcal |