| Moving Time: |
1:02:59 |
| Distance: |
13.44 km |
| Speed: |
12.80 km/h |
| Ele Gain / Loss: |
748.70 m / 275.60 m |
| Power: |
177 wZ3
2.36 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.91 |
| TSS: |
88 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
746 kcal |
