| Moving Time: |
1:21:30 |
| Distance: |
27.90 km |
| Speed: |
20.54 km/h |
| Ele Gain / Loss: |
599.50 m / 647.65 m |
| Power: |
192 wZ3
1.86 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.92 |
| TSS: |
115 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,048 kcal |
