| Moving Time: |
1:42:31 |
| Distance: |
24.73 km |
| Speed: |
14.48 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.56 m |
| Power: |
187 wZ3
2.79 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.80 |
| TSS: |
108 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,284 kcal |
