| Moving Time: |
1:17:03 |
| Distance: |
19.38 km |
| Speed: |
15.09 km/h |
| Ele Gain / Loss: |
1175.35 m / 0.00 m |
| Power: |
276 wZ4
3.22 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.98 |
| TSS: |
124 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,424 kcal |
