| Moving Time: |
3:10:02 |
| Distance: |
42.79 km |
| Speed: |
13.51 km/h |
| Ele Gain / Loss: |
1688.69 m / 450.71 m |
| Power: |
155 wZ2
1.89 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.76 |
| TSS: |
182 |
| Heart Rate: |
127 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,972 kcal |
