| Moving Time: |
2:40:55 |
| Distance: |
42.79 km |
| Speed: |
15.96 km/h |
| Ele Gain / Loss: |
1688.69 m / 450.71 m |
| Power: |
165 wZ1
2.32 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
178 wZ1
|
| Intensity: |
0.46 |
| TSS: |
56 |
| Heart Rate: |
164 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
19.6%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
230 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,778 kcal |
