| Moving Time: |
1:10:34 |
| Distance: |
42.70 km |
| Speed: |
36.30 km/h |
| Ele Gain / Loss: |
310.23 m / 387.11 m |
| Power: |
304 wZ3
3.19 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
312 wZ3
|
| Intensity: |
0.79 |
| TSS: |
74 |
| Heart Rate: |
129 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.42 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
72 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.5 Nm |
| Calories: |
1,436 kcal |
