| Moving Time: |
1:14:38 |
| Distance: |
29.87 km |
| Speed: |
24.01 km/h |
| Ele Gain / Loss: |
693.42 m / 443.88 m |
| Power: |
175 wZ3
2.73 w/kg
|
| Max Power: |
532 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.93 |
| TSS: |
108 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
874 kcal |
