Moving Time: 0:56:13
Distance: 24.50 km
Speed: 26.15 km/h
Ele Gain / Loss: 205.73 m / 206.45 m
Power: 142 wZ4 1.92 w/kg
Max Power: 425 w
Norm. Power: 154 wZ4
Intensity: 0.99
TSS: 91
Heart Rate: 138 bpm
Max HR: 169 bpm
Efficiency: 1.12 w/bpm
Cadence: 76 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution