| Moving Time: |
1:09:05 |
| Distance: |
24.95 km |
| Speed: |
21.67 km/h |
| Ele Gain / Loss: |
664.10 m / 489.16 m |
| Power: |
173 wZ4
2.62 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.92 |
| TSS: |
98 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
800 kcal |
