| Moving Time: |
0:53:57 |
| Distance: |
22.50 km |
| Speed: |
25.02 km/h |
| Ele Gain / Loss: |
325.90 m / 371.68 m |
| Power: |
161 wZ3
2.06 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.80 |
| TSS: |
58 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
581 kcal |
