Moving Time: 1:41:32
Distance: 30.09 km
Speed: 17.78 km/h
Ele Gain / Loss: 788.02 m / 142.90 m
Power: 152 wZ1 2 w/kg
Max Power: 269 w
Norm. Power: 164 wZ1
Intensity: 0.45
TSS: 34
Cadence: 76 rpm
Max Cad: 121 rpm
Pedalling: 95.5% of the ride
Avg Torque: 20.9 Nm
Calories: 1,033 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution