| Moving Time: |
0:48:21 |
| Distance: |
22.62 km |
| Speed: |
28.07 km/h |
| Ele Gain / Loss: |
372.43 m / 468.95 m |
| Power: |
188 wZ4
2.94 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.98 |
| TSS: |
77 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
608 kcal |