Moving Time: 1:19:29
Distance: 15.65 km
Speed: 11.81 km/h
Ele Gain / Loss: 519.74 m / 109.25 m
Power: 172 wZ2 1.39 w/kg
Max Power: 1768 w
Norm. Power: 181 wZ2
Intensity: 0.69
TSS: 62
Heart Rate: 130 bpm
Max HR: 143 bpm
Efficiency: 1.39 w/bpm
Decoupling: 6.4%moderate
Cadence: 73 rpm
Max Cad: 202 rpm
Pedalling: 99.2% of the ride
Avg Torque: 24.6 Nm
Calories: 915 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution