| Moving Time: |
1:12:57 |
| Distance: |
14.55 km |
| Speed: |
11.97 km/h |
| Ele Gain / Loss: |
1255.21 m / 1.23 m |
| Power: |
222 wZ3
3.42 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.89 |
| TSS: |
96 |
| Heart Rate: |
175 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.4%moderate
|
| Calories: |
1,084 kcal |
