| Moving Time: |
0:48:00 |
| Distance: |
10.80 km |
| Speed: |
13.50 km/h |
| Ele Gain / Loss: |
476.14 m / 133.29 m |
| Power: |
157 wZ2
2.01 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.78 |
| TSS: |
49 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
504 kcal |
