| Moving Time: |
1:31:31 |
| Distance: |
20.10 km |
| Speed: |
13.18 km/h |
| Ele Gain / Loss: |
953.70 m / 186.28 m |
| Power: |
144 wZ2
2.22 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.69 |
| TSS: |
73 |
| Heart Rate: |
122 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
882 kcal |
