| Moving Time: |
1:50:05 |
| Distance: |
30.09 km |
| Speed: |
16.40 km/h |
| Ele Gain / Loss: |
788.08 m / 142.96 m |
| Power: |
134 wZ2
1.79 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.69 |
| TSS: |
87 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
988 kcal |
