| Moving Time: |
0:46:19 |
| Distance: |
22.60 km |
| Speed: |
29.27 km/h |
| Ele Gain / Loss: |
387.58 m / 773.29 m |
| Power: |
198 wZ3
2.51 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.85 |
| TSS: |
56 |
| Heart Rate: |
137 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
614 kcal |