| Moving Time: |
2:12:20 |
| Distance: |
34.63 km |
| Speed: |
15.70 km/h |
| Ele Gain / Loss: |
1223.66 m / 488.84 m |
| Power: |
179 wZ2
1.92 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.69 |
| TSS: |
105 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,586 kcal |
