| Moving Time: |
1:13:27 |
| Distance: |
16.68 km |
| Speed: |
13.63 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
217 wZ4
3.19 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
1.02 |
| TSS: |
128 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,067 kcal |