| Moving Time: |
1:43:22 |
| Distance: |
29.87 km |
| Speed: |
17.34 km/h |
| Ele Gain / Loss: |
693.41 m / 443.88 m |
| Power: |
127 wZ1
1.76 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.58 |
| TSS: |
59 |
| Heart Rate: |
135 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
879 kcal |