| Moving Time: |
0:48:45 |
| Distance: |
19.58 km |
| Speed: |
24.10 km/h |
| Ele Gain / Loss: |
464.17 m / 212.95 m |
| Power: |
209 wZ4
2.79 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.98 |
| TSS: |
78 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
682 kcal |
