Moving Time: 0:23:41
Distance: 7.57 km
Speed: 19.18 km/h
Ele Gain / Loss: 327.95 m / 5.47 m
Power: 249 wZ4 3.19 w/kg
Max Power: 361 w
Norm. Power: 252 wZ4
Intensity: 0.99
TSS: 39
Cadence: 66 rpm
Max Cad: 87 rpm
Pedalling: 99.7% of the ride
Avg Torque: 43.0 Nm
Calories: 394 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution