| Moving Time: |
2:42:50 |
| Distance: |
44.47 km |
| Speed: |
16.39 km/h |
| Ele Gain / Loss: |
2130.07 m / 296.68 m |
| Power: |
221 wZ2
2.83 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.74 |
| TSS: |
149 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.4%moderate
|
| Calories: |
2,410 kcal |
