| Moving Time: |
0:45:45 |
| Distance: |
19.58 km |
| Speed: |
25.68 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
234 wZ3
3.04 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.85 |
| TSS: |
55 |
| Heart Rate: |
168 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
717 kcal |
