| Moving Time: |
0:30:29 |
| Distance: |
22.95 km |
| Speed: |
45.16 km/h |
| Ele Gain / Loss: |
44.05 m / 1095.09 m |
| Power: |
152 wZ3
2.3 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.90 |
| TSS: |
41 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
310 kcal |
