| Moving Time: |
0:49:35 |
| Distance: |
21.59 km |
| Speed: |
26.13 km/h |
| Ele Gain / Loss: |
282.04 m / 281.53 m |
| Power: |
146 wZ3
2.25 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.87 |
| TSS: |
63 |
| Heart Rate: |
119 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
484 kcal |
