| Moving Time: |
1:13:46 |
| Distance: |
16.68 km |
| Speed: |
13.57 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
264 wZ4
3.11 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.91 |
| TSS: |
103 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,304 kcal |
