| Moving Time: |
1:04:30 |
| Distance: |
35.57 km |
| Speed: |
33.09 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
280 wZ3
3.29 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
1,209 kcal |
