| Moving Time: |
1:54:41 |
| Distance: |
54.16 km |
| Speed: |
28.34 km/h |
| Ele Gain / Loss: |
394.99 m / 305.13 m |
| Power: |
173 wZ2
2.11 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.70 |
| TSS: |
94 |
| Heart Rate: |
119 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
89 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,328 kcal |
