Moving Time: 1:10:51
Distance: 29.87 km
Speed: 25.29 km/h
Ele Gain / Loss: 693.37 m / 443.84 m
Power: 218 wZ3 2.79 w/kg
Max Power: 394 w
Norm. Power: 225 wZ3
Intensity: 0.89
TSS: 93
Cadence: 66 rpm
Max Cad: 119 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.6 Nm
Calories: 1,034 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution