| Moving Time: |
2:01:38 |
| Distance: |
31.59 km |
| Speed: |
15.58 km/h |
| Ele Gain / Loss: |
1697.88 m / 72.97 m |
| Power: |
238 wZ3
2.94 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.85 |
| TSS: |
145 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,938 kcal |
